老年生活的新业务雷竞技平台可靠吗

senior-livingSenior living is an evolving term today, encompassing both a place to live and a way to live. Today’s seniors, lead by the Baby Boomers, have the opportunity to live life on their terms. The way one intends to live will naturally determine where one will live.

The choices include retirement communities, also sometimes called independent living communities, which are housing developments specifically marketed to people over age 55. They provide residential housing, much like an apartment or condo complex, but offer the added benefit of a 24-hour staff to respond to medical emergencies and provide housekeeping services.

Independent living residences, also known as retirement communities, are for seniors who are generally in good health and do not need professional assistance or supervision of their daily activities. Assisted living is a great option for seniors who are active and engaged but need some extra support with the day-to-day chores of living in a secure, nurturing environment. Aging in place describes a plan to stay in ones homes which may include planning for future health and transportation issues.

The greatest change in senior living is learning that there are many choices and being pro-active about what is most important to you. Choosing a place to live should also include research and knowledge about lifestyle, including mental, physical and social aspects of senior living.

Social Trends in Senior Living

Social support simply reduces stress. Maintaining friendships, cultivating and repairing family relationships, and belonging to groups all play a significant part in positive senior living. Loss of social connectivity can be a greater risk to aging than any other factor. Actively participating in hobbies keeps seniors interested in life and makes them more interesting people to be around.

George Vaillant’s book Aging Well: Surprising Guideposts to a Happier Life, is based on Harvard Medical School’s Study of Adult Development. Vaillant very convincingly shows that lifestyle choices, not wealth, race or genetics, play the greatest role in allowing people to live well later in life.

Mental Trends in Senior Living

Conscientiousness describes seniors who are diligent, responsible, hard-working, organized and self-disciplined. Just as we teach our children, it becomes clear that such thinking should be the focus of senior living. People who demonstrate these traits live longer and are less likely to suffer from dementia when compared with those who do not exhibit such traits.

Research further shows that the brain’s neuroplasticity (its ability to change) in adulthood requires repetitive, targeted exercises. As public knowledge and acceptance of the concept of “brain-fitness” spreads, funding and research increase, and companies are jumping in and exploring niches. Boomers intent on pro-active senior living are paying attention to brain fitness, as well as continuing education.

Physical and Nutritional Trends in Senior Living

Geriatric studies done with people over 75 show that an active lifestyle decreases one’s risk of dementia and depression considerably. The active population is smarter in terms of both cognitive abilities and spatial reaction times. Active is defined as the presence of aerobic exercise as a regular part of one’s life… forever. Independent living communities today offer a wide variety of opportunities for aerobic exercise, including scheduled classes and recreational facilities. Most people are in tune with the benefits of good nutrition.

A recent study in the British Medical Journal tracked 23,000 adults in Greece. They found that eating vegetables, fruits, nuts and legumes had the greatest impact on increasing longevity. The Mediterranean diet reduced the risk of dementia and cited a 28% lower risk of developing cognitive impairment. The Archives of Neurology further shows that the Mediterranean diet reduced the risk of dementia or even of its progressing. A senior living mindset that focuses on current findings will consistently seek out ways to incorporate aerobic activity and conscientious nutrition.

Senior living is indeed a new business in our culture. Seniors are enjoying full and active lives decades longer as we enter the 21st century. The desire for a fulfilling senior life also become the chance to role-model positive senior living for following generations. It’s your choice. Be proactive.

Written by senior housing writer Marky Olson.

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雷竞技平台可靠吗老年生活有各种各样的形状和大小,从亲密的、像家一样的住宅,只有很少的住户,到占地广阔的校园,有数百套公寓。提供一系列的生活选择,从高端,度假风格的独立生活到设备齐全的养老院的技术护理,有一个老年人之家,可以满足任何退休人员的需求和预算。雷竞技平台可靠吗

雷竞技平台可靠吗的老年雷竞技平台可靠吗高级的生活是一个不断发展的术语,包括居住的地方和生活方式。如今,由婴儿潮一雷竞技平台可靠吗代领导的老年人有机会按照他们的方式生活。你意愿的生活方式将自然地决定你将生活在哪里。

的选择包括退休社区,有时也称为独立生活社区这是专门面向55岁以上人群的住宅开发项目。他们提供住宅,很像公寓或共管公寓,但提供额外的好处是24小时工作人员应对医疗紧急情况和提供家政服务。

独立居住住宅,也被称为退休社区,是为那些身体健康、日常活动不需要专业帮助或监督的老年人设计的。雷竞技平台可靠吗辅助生活是一个很好的选择,老年人是积极和参与,但需要雷竞技平台可靠吗一些额外的支持,在一个安全的,养育环境的日常家务生活。老化的描述一个居家计划,其中可能包括未来健康和交通问题的规划。

在老年生活中最大的变化是知道有许多选择,并积极雷竞技平台可靠吗主动地了解什么是对你最重要的。选择居住地也应该包括对生活方式的研究和知识,包括老年人生活的精神、身体和社会方面。雷竞技平台可靠吗

老年人生活的社会趋势雷竞技平台可靠吗

社会支持只会减少压力。维持友谊,培养和修复家庭关系,加入团体,这些都在积极的老年生活中扮演着重要的角色。雷竞技平台可靠吗与其他因素相比,失去社交联系对衰老的风险更大。积极参与业余爱好能让老年人对生活保持兴趣,让他们成为周围更有趣的人。雷竞技平台可靠吗

乔治·维兰特的书长寿:幸福生活的惊人指南是基于哈佛医学院的成人发展研究。Vaillant非常令人信服地表明,生活方式的选择,而不是财富、种族或基因,在让人们在晚年生活得更好方面发挥了最大作用。

老年生活的心理趋势雷竞技平台可靠吗

尽责型指的是勤奋、负责、勤奋、有组织、自律的前辈。雷竞技平台可靠吗正如我们教导我们的孩子一样,很明显,这样的思考应该是老年人生活的重点。雷竞技平台可靠吗与没有这些特征的人相比,具有这些特征的人寿命更长,患痴呆症的可能性更小。

研究进一步表明,成年后大脑的神经可塑性(它的变化能力)需要重复的、有针对性的锻炼。随着公众对“大脑健康”概念的了解和接受程度的扩大,资金和研究的投入也在增加,公司也在跃进并探索细分市场。婴儿潮一代热衷于积极主动的老年生活,他们不仅关注继续教育,雷竞技平台可靠吗还关注大脑健康。

老年生活的身体和营养趋势雷竞技平台可靠吗

对75岁以上老年人的研究表明,积极的生活方式可以大大降低患痴呆症和抑郁症的风险。活跃人群在认知能力和空间反应时间方面都更聪明。有氧运动的定义是有氧运动成为人们生活的一部分,而且是永远的。如今,独立生活社区为有氧运动提供了各种各样的机会,包括安排好的课程和娱乐设施。大多数人都认同良好营养的好处。

《英国医学杂志》(British Medical Journal)最近的一项研究跟踪了希腊的2.3万名成年人。他们发现,吃蔬菜、水果、坚果和豆类对延长寿命的影响最大。地中海饮食降低了患痴呆症的风险,认知障碍的风险降低了28%。的神经病学档案进一步表明地中海饮食降低了患痴呆症的风险,甚至降低了痴呆症进展的风险。专注雷竞技平台可靠吗于当前发现的老年人生活心态将不断寻求将有氧运动和认真营养结合起来的方法。

雷竞技平台可靠吗老年人生活在我们的文化中确实是一项新业务。雷竞技平台可靠吗进入21世纪,老年人享受充实而积极的生活时间延长了几十年。对充实老年生活的渴望也成为了为后代树立积极老年生活榜样的雷竞技平台可靠吗机会。这是你的选择。要积极主动。

由资深住房作家Mark雷竞技平台可靠吗y Olson撰写。

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